The Rock FM is a popular rock music radio station based in Auckland, New Zealand. Launched in the early 1990s, it has become one of the country's leading rock stations. The Rock features a mix of classic and modern rock music, targeting primarily adult listeners.

The station's programming includes several flagship shows:

• The Morning Rumble: Weekdays 6am-10am
• The Rock Workday: Weekdays 10am-3pm
• The Rock Drive: Weekdays 3pm-7pm
• Rock Nights: Weekdays 7pm-midnight
• The Rock Weekends: All weekend long

The Rock is known for its irreverent humor, rock music focus, and popular annual countdown event "The Rock 2000". It broadcasts nationwide and is also available online and via mobile apps.